Category Archives: Uncategorized

Self Esteem Boosters For Women

Healthy self-esteem is a key to women’s holistic health. Self-esteem issues are the most prevalent mental health problem among women. Body image is very important; it is one of the factors that affect a woman’s self-esteem. In this day and … Continue reading Continue reading

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8 Things Every Woman Needs To Keep In Mind To Lead A Healthy Life

Women these days are so caught up in their life that they hardly get time to keep a check on their health. It has been observed that many women prioritize their family and work over anything else and also tend … Continue reading

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Health Benefits of Callanetics For Aged Women

Callanetics, a form of toning and strengthening exercise, began as a recovering spine-injured ballerina wanted to regain muscle strength without straining her lower back. As she noticed dramatic changes in body shape and tone, the Callanetics fitness class branched out … Continue reading

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Health Care Through A Health Magazine

How To Take Care Of Health With Health Magazine. If you love yourself then you should keep watch on your health and fitness. You need to understand about your nutrition, fitness, health and food regularly. Health is important for both … Continue reading

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Does the Pink of Breast Cancer Awareness Month Make Women With Cancer Feel Worse?

October is the traditional month for Breast Cancer Awareness. You’ll see pink ribbons, pink t-shirts, pink clothing of all types worn by both women and men. In fact, this year of 2010, the professional football teams of the National Football … Continue reading

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Women And Men Magazines: Standing Up To The Internet

With all the information available on the Internet there has been a slow decline in newspaper sales, and even a decline in those who get their news on television, because the Internet has made it very easy to access information … Continue reading

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Fitness Boot Camps For Women – Fitness, Health and More!

Many women have not considered joining a fitness boot camp to improve their general health or to lose the extra flab. Few women have joined in the past only to understand the benefits of joining in a fitness camp. They … Continue reading

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Oceans 3 Healthy Hormones For Women

It can be tough being a woman. Dealing with menopause and monthly menstrual cycles are just two examples of things that every woman has to deal with. Menopause and menstrual cycles cause serious changes in hormone levels. As we all … Continue reading

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Biomimetic Hormone Restoration Therapy For Women in Menopause

If you are debating hormone replacement therapy, you’re not alone. Women everywhere are looking for answers and when they can’t find them, they look to their doctors and pharmacists for help. According to the US Census Bureau, there were an … Continue reading

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Healthy Eating Habits For Women Over 35 Who Want to Stay in Shape

SLOWER metabolism, thicker waist, and creeping weight gain are physiological changes that affect most women over 35. Women who turn to crash diets often feel shortchanged by the short-term results. The fact is – nothing short of a conscious change … Continue reading

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